Feel the shift. Train your system. Unlock your capacity.
VITAE is a respiratory intelligence and longevity system for recovery, performance and resilience.
Start with a 90-second SHIFT, enter RESET, AIR or BALANCE, and unlock deeper data-based training through BreathProfile.
One system. Two entry points.
Try a non-diagnostic SHIFT right now, or begin the structured, data-based pathway with a measured BreathProfile.
Feel it first
- 01Shift
- 02Track
- 03Practice
- 04Progress
- 05BreathProfile unlock
Train with data
- 01BreathProfile
- 02Data-based training
- 03Guided practice
- 04Reassessment
Choose where to train.
Each world is a different way to work with your breath — from an instant state change to building capacity under load.
SHIFT
A 60–90 second state change. The public hook — no account needed.
Start a ShiftRESET
Stress, overload, sleep and recovery. Slower breathing and longer exhalations to downshift.
Explore RESETAIR
For athletes and performers: respiratory efficiency, breath control and recovery under load.
Explore AIRBALANCE
Regulate first, build capacity next — a blended path between RESET and AIR.
Explore BALANCETrain alongside others. Quietly.
Live rooms, seasonal challenges and small circles — a calm, premium space, not a social feed. Coming soon.
Unlock the structured pathway with BreathProfile.
BreathProfile is a measured respiratory assessment. It translates your pattern into data-based training, guided practice and reassessment — the personalized layer beyond the public Experience.
Feel the shift in 90 seconds.
No account, no pressure — a single guided breath cycle and a subjective read on how you feel.